Weigh 20 lbs. More Than Your Neighbor?

Do you weight 20 lbs. more than your neighbor because of this simple mistake?    10441244_546787338780470_629748497808751182_n

If you keep only ONE box of cereal anywhere in sight you will weigh 20 pounds more than your neighbor who keeps food out of sight.

This interesting piece of information was found in research by Dr. Brain Lansink, the Director of the Food and Brand Lab at Cornell University.

Please consider following this blog, follow me on Facebook or check my web which is FILLED with a great deal of information that may help you and those you care about.

A NEW FEATURE:  If you are a California resident you may be interested in online (e-mail) therapy, which is very affordable and available at your convenience, your timeframe with no commute, childcare or other obligations to arrange. For more information please go to: http://www.valentinotherapy.com, click ME on the Home Page, then SERVICES, then ONLINE THERAPY.  

Your life does not get better by chance, it gets better by change.
                                      Sharon Valentino, Valentino Therapy, CA LMFT, MA, ChT
Licensed Marriage and Family Therapist (51746)
                                       sv@valentinotherapy.com,  415.215.5363
Web: http://www.valentinotherapy.com
                                                  3030 Bridgeway, Suite 108, Sausalito, CA 94965
                                                                 Serving individuals & couples in the San Francisco Bay Achairs for sq cardrea
Psychotherapist, Registered Addiction Specialist, Certified Addiction Treatment Counselor, Masters Counseling Psychology – Stress, Anxiety Therapy, Relationships, Depression Therapy, PTSD, Pain, Relationship Issues, Self-Esteem Therapy



About Valentino Therapy

Psychotherapist (California Licensed Marriage and Family Therapist), artist, animal lover, SF Giants fan...I write mostly about daily life and psychology matters, concerns and disorders and how to get help or help yourself. I write about life and often laugh at it but I also write about very serious matters that affect our lives. I'm a psychotherapist (Licensed Marriage and Family Therapist) with a speciality in addiction, anxiety, depression, achievement, relationships and several other areas, which is work I particularly enjoy but the nature of it requires that I also enjoy other creative and physical pursuits. Personal: I love animals beyond a reasonable measure (reptiles excluded).
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