Monthly Archives: March 2013

THE HERESY OF NEEDING A GYM

Are Gyms Really Obsolete? I read an interesting online article today by, or about, Harley Pasternak the famed Hollywood exercise expert. He said that, “You lay still as you sleep for eight hours. Then sit in your car for 30-60 … Continue reading

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I Think I Found a Miracle Vinegar!

Does it promise weight loss? Better control of blood sugar? Lessened appetite? Attack Alzheimer’s? I have no idea. Here’s what I do know: it is delicious, very affordable, and is so good I don’t even need to add oil to my … Continue reading

Posted in Healthy Eating, Weight Loss | Leave a comment

I Think I Found a Miracle Vinegar!

Does it promise weight loss? Better control of blood sugar? Lessened appetite? Attack Alzheimer’s? I have no idea. Here’s what I do know: it is delicious, very affordable, and is so good I don’t even need to add oil to my … Continue reading

Posted in Healthy Eating, Weight Loss | Leave a comment

How to Break Addiction to Food or Drugs

 How to Break Addiction to Food or Drugs – is one in a series of articles about this critical issue. No one wants to be addicted. Life is robbed from you and yet – you are doing it to yourself. … Continue reading

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